ABCD Coaching Method Book
All mental problems are related to anxiety and feelings of insecurity. The ABCD Coaching program is a comprehensive guide designed to help individuals overcome deep levels of anxiety, develop a positive belief system, and improve their confidence.
The ABCD Training Method consists of four components:
- A: Accept Reality
- B: Believe in Yourself
- C: Clean One’s Memories
- D: Do It: Take Action
By accepting reality, believing in yourself, clearing your memories, and taking action, you can develop a strong sense of security and self-confidence.
The program also includes 15 Psychological principles, which are based on years of practical experience as a psychological coach. These principles are designed to help individuals break the vicious cycle of low self-esteem and anxiety and form a positive cycle of high self-esteem and success.
This book is a comprehensive guide to the ABCD Coaching program, providing readers with a systematic approach to transforming their thinking and behaviour. By mastering the program, readers can reduce their deep levels of anxiety, increase their self-confidence, bolster their inner strength, and take control of their destinies.
A person with a deep level of confidence who is able to handle any uncertain situation is not depressed or anxious. ABCD coaching teaches you to build deep-level confidence so that depression and anxiety can be avoided.
More than 300 people have learned the ABCD coaching method and have been able to transform their personalities and overcome issues such as depression, anxiety, and other mental health problems.